Madison Hedderly

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Parker HardCastle

"My name is Parker Hardcastle. I've been personal training and coaching for over 4 years. I have over 450 hours of nutritional and mental consulting. I'm compassionate about my clients and promoting long-term functional health. I am a certified strength and conditioning specialist. I have a master's degree in exercise and sport psychology as well as in athletic counseling. I'm seeking to bridge the gap between mental and physical performance. I specialize with athletes and in the psychological approach to performance enhancement (motivation, focus, confidence, and mental skills). I'm a strong advocate of mental toughness and healing through functional movement. Please let me know how I can help you reach your goals." 

 

-Parker Hardcastle

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